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Chair and standing exercises that are easy on the joints, on screens that are easy to read.
COMING SOONWhat it does
Chair or standing
Choose chair, standing or mixed. Standing falls back to a supported version where one exists. Floor exercises stay off unless you turn them on.
Large text, simple screens
Large text by default, touch targets of at least 56 dp, a light theme, three tabs.
Slow voice
Spoken cues are slow and can be played again. No beeps, only soft bells.
Balance and strength
A 14-day starter, a 4-week balance program and a 4-week leg program.
Screens
One gentle daily reminder, your time.
Plain-language safety advice before you begin.
Large text, simple steps.